I've been wanting to try out making green smoothies for a while now, and it was super easy with my Vitamix. This was a great combination of flavors, but next time, I think I'll add a little ice, too, because it wasn't cold at all really when I drank it. My toddler saw me drinking it and came over and drank almost half of it in one giant gulp...so I guess it was a hit with him, too! Who knew? I'm looking forward to making variations on this in the future.
1 cup cold water
2 cups (lightly packed) kale, roughly chopped
1 green apple, cored and roughly chopped
1 tablespoon flax seeds
1 tablespoon bee pollen
1 tablespoon local wildflower honey
Place ingredients in a blender and blend until smooth.
Big Flavors Rating: 4 Stars
Labels: apple, avocado, bee pollen, beverage, covelli, easy, flax seeds, honey, kale, raw, smoothie, vegetarian, vitamix