Pork Tenderloin Medallions and Balsamic Reduction
Cooking Light July 2011
Whip up a simple yet flavorful meal of pork tenderloin topped with a balsamic reduction infused with fresh rosemary, garlic, and shallots.
1 tablespoon olive oil
1 tablespoon minced shallots
1 garlic clove, minced
1 cup balsamic vinegar
1 1/2 teaspoons sugar
1 teaspoon chopped fresh rosemary
1 teaspoon Dijon mustard
Cooking spray
1 (1-pound) pork tenderloin, cut into 12 slices
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1. Heat oil in a small saucepan over medium-high heat. Add shallots and garlic; sauté 2 minutes. Add vinegar and next 3 ingredients; cook until reduced to 1/2 cup.
2. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle pork with salt and pepper. Place pork in pan; cook 2 minutes on each side. Add balsamic reduction; cook 1 minute, turning pork to coat.
Yield: 4 servings (serving size: 3 pork medallions and 2 tablespoons reduction)
Serve with Grilled Peaches: Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add 4 peach halves to pan; cook 2 minutes on each side. Cut each half into 3 wedges. Yield: 4 servings (serving size: 3 wedges).
Serve with Wild Rice Salad: Cook 1 cup fast-cooking white and wild rice per directions, omitting seasoning. Stir in 1/4 cup chopped green onions, 2 tablespoons chopped dried cherries, and 2 tablespoons chopped pecans. Yield: 4 servings (serving size: 1/2 cup)
Big Flavors Rating: 4 Stars
That looks absolutely divine...
ReplyDeleteI like your shortcuts! Sounds awesome... We're having such a great peach year, don't ya think?
ReplyDeleteHow beautifully plated that is. I learned about that at culinary school (I wrote all about it, here: "Culinary School: Three Semesters of Life, Learning, and Loss of Blood" - http://amzn.to/oqXw1R) and it has become a fascination for me.
ReplyDeleteGreetings from the Amish Settlement of Lebanon,pa. Richard from Amish Stories.
ReplyDeleteThanks, everyone! This was a really great way to use fresh peaches, and it definitely made the plate much more colorful :)
ReplyDelete