Bacon and Butternut Pasta
Cooking Light March 2010
Yield: 4 servings (serving size: 1 cup)
3 1/4 teaspoons salt, divided
8 ounces uncooked fettuccine
2 bacon slices
2 tablespoons butter
3 cups (1/2-inch) cubed peeled butternut squash
2 garlic cloves, minced
1/2 cup (2 ounces) crumbled blue cheese
1/2 cup sliced green onions
1. Bring 3 quarts water and 1 tablespoon salt to a boil in a large saucepan. Add pasta; cook for 8 minutes. Drain in a colander over a bowl, and reserve 1/3 cup cooking liquid.
2. Cook bacon in a large skillet over medium heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon; set aside. Add butter to drippings in pan; cook 30 seconds or until butter melts. Increase heat to medium-high. Add squash; sauté 7 minutes or until almost tender. Add garlic; cook 1 minute, stirring constantly. Stir in remaining 1/4 teaspoon salt, pasta, reserved cooking liquid, and cheese; cook 2 minutes or until pasta is al dente, stirring frequently. Sprinkle with bacon and onions.
Calories: 385
Fat: 14.1g (sat 7.8g,mono 4.1g,poly 0.8g)
Protein: 13.1g
Carbohydrate: 53.4g
Fiber: 4.7g
Cholesterol: 31mg
Iron: 2.7mg
Sodium: 701mg
Calcium: 135mg
For the spinach salad:
Combine 1 1/2 tablespoons lemon juice, 1 tablespoon olive oil, 1 1/2 teaspoons honey, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper; whisk. Toss with 5 cups fresh spinach. Top with 1 cored and thinly sliced Braeburn apple.
MacGourmet Rating: 5 Stars
Looks lovely, I would definitely tuck into that dish.
ReplyDeleteSounds delicious and we're always looking for ways to use butternut squash.
ReplyDeleteThis sounds very good! Interesting and delicious combination of ingredients.(smacking my lips).
ReplyDeleteI love Cooking Light! Glad that you are still using butternut squash...I know its associated with autumn but I love it year round!
ReplyDelete