Thursday, March 21, 2013

Kale, Apple & Avocado Green Smoothie



I've been wanting to try out making green smoothies for a while now, and it was super easy with my Vitamix. This was a great combination of flavors, but next time, I think I'll add a little ice, too, because it wasn't cold at all really when I drank it. My toddler saw me drinking it and came over and drank almost half of it in one giant gulp...so I guess it was a hit with him, too! Who knew? I'm looking forward to making variations on this in the future.



Green Smoothie
Ashley Covelli

1 cup cold water
2 cups (lightly packed) kale, roughly chopped
1 green apple, cored and roughly chopped
1/2 avocado
1 tablespoon flax seeds
1 tablespoon bee pollen
1 tablespoon local wildflower honey

Place ingredients in a blender and blend until smooth.

Big Flavors Rating: 4 Stars

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