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Wednesday, March 27, 2013
Wild Blueberry, Kiwi, Coconut, Kale and Avocado Smoothie
I finally made a smoothie that wasn't green - ha! Well, it still had greens in it, but I added some frozen wild blueberries this time around, and it made it really nice and purple. Plus, blueberries provide wonderful antioxidant benefits. This was a really tasty smoothie!
Wild Blueberry, Kiwi, Coconut, Kale and Avocado Smoothie
Ashley Covelli
1 cup coconut water
2 cups (lightly packed) kale, roughly chopped
1 kiwi, peeled and roughly chopped
1/2 avocado
1 cup frozen wild blueberries
1 tablespoon flax seeds
1 tablespoon raw blue agave
small handful fresh parsley (about 1 tablespoon)
Place ingredients in a blender and blend until smooth.
Big Flavors Rating: 4 Stars
I think this flavor mix might be my favorite yet! I'm obsessed with coconut lately.
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